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Improve Your Sleep in 14 Days
Our Expert Contributors
When we research a new topic, one of the first things we do is talk to our team of experts on sleep. Through our work, we've built some great relationships with doctors, nurses, chiropractors, and dentists who all lend their expertise, opinions, and often write and review our content. We also rely on this team of experts to make sure that what we write about is tied to the latest medical research, studies, and resources in the area of sleep health.
Education
Paola graduated from the University of Guadalajara, Mexico.Experience
Dr. Cuevas has over 18 years of veterinary and animal behaviorist experience and has worked with various species, from companion animals to exotics. She has skills in nutrition, microscopy, clinical pathology, diagnostic imaging, and endoscopy, as well as extensive experience in positive reinforcement animal training.Kat Duff is the author of The Alchemy of Illness (Pantheon, 1993) and The Secret Life of Sleep (Beyond Words and Oneworld, 2014).
She writes at the intersection of the natural world and the human imagination as it occurs in our everyday experiences, and maintains a blog at SecretLifeOfSleep.com. She lives in northern New Mexico where she works as a counselor.
Sources And Partners
Below you'll find some of the most trusted sources that we use when researching sleep topics and creating educational resources, tools and product guides. For any topic we cover we search for scholarly sources, medical experts and peer-reviewed studies with conclusive results to support our work.