CBD Dosage Guide: How Much Should You Take?


  1. I am 80 yrs. old and right now I would like to know how often I should take CBD oil. I weigh 214 lbs. I have trouble getting a full nights sleep so I take Melatonin tablets during the night. I can’t get a decent nights sleep.

    1. Start with one drop of a 600mg oil under the tongue
      If that has no effect increase to 2 drops the next night
      Increase each night but exceed no more than 4 drops for first two weeks
      You can try 5 after two weeks
      Hope this helps

    2. Hi Richard, I recently discussed this with my naturopath who said it is safe to take daily. I recommend discussing with a naturopath.

  2. Every Day Richard. It only has a 12 hour cycle. So you would need to take it of a night for a full nights sleep. It won’t stay in your system any longer. Taking it for things like diabetes symptoms and such, you need to take it twice a day. In the morning and at night.

  3. Hello,

    I’ve been an insomniac my whole life – I have a bottle of “PureBud” CBD Tincture liquid – dosage 400mg in a 30ml bottle. A full dropper is 13mg. How much should I start with to fall alseep (as that is my issue, falling alseep), and how long before bed? How long should I take it each day before giving up and maybe moving to a different brand, capsule, etc?

    Thanks in advance

  4. I have never used CBD and would previously have erred on the side of caution.
    My husband and I have several health issues and are on medication.
    I have been researching CBD and reviewing comments and I think I would consider
    trying it if it didn’t interact with our medication.

    How does it help with Type 2 Diabetes?

    How does it help with Terminal Cancer?

    How does it help with Arthritis in joints?

    Would love to hear your opinion.


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